Stretch Your Potential. Feel the Freedom.

At The Stretch Space, we help you move better, feel better, and release tension and stress.

Using Stretch Therapy, Breathwork, and Movement, we help you restore mobility, calm the nervous system, and bring more ease to your body.

ABOUT US

Breathe, Stretch & Move

Get started with our intro 3 pack!

Our intro 3 pack includes a 90 minute initial session and 2 60 minute follow up sessions to get you on track to achieving your movement and wellness goals.

Our passionate therapists will craft a plan for you to get moving with ease and joy.

BOOK TODAY

JOIN OUR COMMUNITY

Upcoming Events + Trainings

We are more than a stretch studio...
We are a community of wellness enthusiasts!

Join us for

- Group Stretch and Breath classes

- Special Workshops

- Continuing Education Courses for Professionals

- and more!!

VIEW UPCOMING EVENTS

VIEW UPCOMING TRAININGS

Online Self-Stretching Course

Stretch Essentials is your go-to guide for developing a more mobile and balanced body while deepening the mind/body connection. This at-home stretching course includes practices for assessment, warm up, stretching, breathwork and strengthening, all with the goal of getting you moving better and with more awareness.

We believe that all humans should be able to perform basic maintenance on themselves. This online course will get you there, and keep you on track!

DISCOVER MORE

Discover the Experience

"

Carolyn, Cian and team offer a wonderful service and space that leaves you feeling reconnected, relaxed, open and strong. Stretch therapy is the only thing that has truly unlocked my body, my joints in ways that massage therapy, chiropractic or physio simply cannot.”

Kymm G, Client

Read what clients are saying here!